Thank you all, for all your sweet words and support!
On with the show......
"Fabulous French Toast"
Old sign, have a new one with the right spelling!
1/2 cup egg beaters
3 tbsp protein powder
1/4 tsp cinnamon
2 or 3 slices low cal bread
sugar free maple syrup
in a shallow dish
mix egg beaters, protein powder and cinnamon.
whisk till blended.
in a non stick pan, spray pam.
dip bread in shallow pan, flip to coat both sides.
bake both sides.
repeat the rest of the slices.
Fantastical French toast!
This is the best i have ever had.
Good for you!!!
37 g protein
5 g fat
6 g fiber
Carbs, and calories etc.. can vary depending on what bread you use.
yes you heard me right.
I LOVE the
Fresco Ranchero chicken soft taco
Yum yum yumminess.
Starbucks's Mocha LITE
blend with ice and instant frappucino!
The Laughing Cow LIGHT
spreads like cream cheese.
low calorie, and full of flavor!
Everyone loves mac and cheese.
My kids LOVE this one.
o trans fat
no artificial anything!
They wont even eat the one in the "blue box" anymore.
There are tons of flavors, and shapes.
this is my kids favorite one.
I adore all of these.
Smuckers sugar free jams
10 calories per tablespoon.
1. Now that you have your fabulous new shoes.
Take car of them.
only wear them inside the gym.
I wear boots, then switch into them when im inside.
they will last longer and stay cleaner.
2. Look for great work out clothes.
comfy and affordable.
My FAV place to find super name brand clothes at great prices is
These nike sweat jackets were marked down to $22.00 dollars on the clearance rack.
plus i had a kohls 15% off coupon.
The jog bras were on sale for $10.00 dollars.
I always buy my work out clothes when they are on sale.
3. Post pictures of what you "want" to look like, or "feel" like.
I do this all over the house.
They keep me inspired!
It just reminds me to be a strong, healthy Girl.
Last but not least.
I LOVE Propel water.
The grape and peach flavors are my favorites!
Have a Wonderful weekend!!!